This term is used to compare programs to gym workouts. P03 is a stronger workout and can be compared to lifting more weight at the gym; instead of lifting a ten pound weight, you're lifting twenty. All of the programs will strengthen the muscles that lift the pelvic floor and support the bladder.
This term is used to compare programs to gym workouts. P03 is a stronger workout and can be compared to lifting more weight at the gym; instead of lifting a ten pound weight, you're lifting twenty. All of the programs will strengthen the muscles that lift the pelvic floor and support the bladder.